If you like to run, swim or cycle, check out this link.
weENDURE.com helps you track your activity and let you monitor your workouts.
I love this workout journal.
February 04, 2010
Posted at 09:31 AM
- Distance 7.20 miles
- Time 01:10:00
- Average Speed 6.17 mph
- Average Pace 9:43 min/mile
Brownlow trail in prescott – great tacky dirt
Sewel, Becker, and Middlemore and I road today.
January 30, 2010
Posted at 09:28 AM
- Distance 14.00 miles
- Time 02:00:00
- Max Speed 4.70 mph
- Average Speed 7.00 mph
- Elevation 3000.00 feet
- Average Pace 8:34 min/mile
Black Canyon City – Table Mesa to boyscout loop and back.
32 other rmtn bikers.
Happy ENDURING.
Steve
stevelummer.com 