Bikes, cycling, Life Goals, Mountain biking


If you like to run, swim or cycle, check out this link. helps you track your activity and let you monitor your workouts.
I love this workout journal.
February 04, 2010
Posted at 09:31 AM
  • Distance 7.20 miles
  • Time 01:10:00
  • Average Speed 6.17 mph
  • Average Pace 9:43 min/mile

Comments 0 comments

Brownlow trail in prescott – great tacky dirt
Sewel, Becker, and Middlemore and I road today.


January 30, 2010

Posted at 09:28 AM

  • Distance 14.00 miles
  • Time 02:00:00
  • Max Speed 4.70 mph
  • Average Speed 7.00 mph
  • Elevation 3000.00 feet
  • Average Pace 8:34 min/mile

Black Canyon City – Table Mesa to boyscout loop and back.

32 other rmtn bikers.





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