cycling, Mountain biking


I am in week 21 since my right ankle was broken on trail 396 here in Prescott and wanted to give a short update as to the progress thus far.

On a Saturday June 28th at 9:00 in the morning life changed for me. So last Saturday I wanted to do a victory lap back on the same trail that taught me some lessons as well as changed my entire summer.

This is a photo of the group that road with me this past Saturday.


In all we ended up with 12 riders by the end of the 10 mile trip.

It is great to be back on the trails again with friends.

I started into my 21st physical therapy session this morning. My physical terrorist says my progress is much improved.


2 thoughts on “ANKLE UPDATE: WEEK 21

  1. Bowman says:

    Had major surgey on my left ankle. The atrophy that set in has caused my recovery period to be longer than I expected. Anyone else been through an exteded recovery period? I’m generally impatient so I sometimes take a step forward in my recovery and 3 steps backward.

  2. Some time ago I did something to my neck and left pectoral, doing press ups of all things! Anyway 6 months later I still suffer with on off pain when i I lift or and when I’m riding, more so when inhaling deep.

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