cycling, Mountain biking

ANKLE UPDATE: WEEK 21

I am in week 21 since my right ankle was broken on trail 396 here in Prescott and wanted to give a short update as to the progress thus far.

On a Saturday June 28th at 9:00 in the morning life changed for me. So last Saturday I wanted to do a victory lap back on the same trail that taught me some lessons as well as changed my entire summer.

This is a photo of the group that road with me this past Saturday.

group-stand

In all we ended up with 12 riders by the end of the 10 mile trip.

It is great to be back on the trails again with friends.

I started into my 21st physical therapy session this morning. My physical terrorist says my progress is much improved.

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2 thoughts on “ANKLE UPDATE: WEEK 21

  1. Bowman says:

    Had major surgey on my left ankle. The atrophy that set in has caused my recovery period to be longer than I expected. Anyone else been through an exteded recovery period? I’m generally impatient so I sometimes take a step forward in my recovery and 3 steps backward.

  2. Some time ago I did something to my neck and left pectoral, doing press ups of all things! Anyway 6 months later I still suffer with on off pain when i I lift or and when I’m riding, more so when inhaling deep.

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